The Trauma-Informed Psychotherapy training was highly valuable, offering a clear blend of theory, neuroscience, and practical interventions. I particularly appreciated the emphasis on safety, regulation, Polyvagal and the three-phase trauma model, alongside creative interventions such as expressive arts, which provided safe ways to process trauma. The supportive group environment also made the experience especially enriching, creating a safe space for sharing, reflection, and mutual learning. Overall, the training was engaging, comprehensive, and left me with both practical tools and a stronger trauma-informed lens to bring into my work.